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Art and Yoga Retreat – The Heart of Hope: Wisdom from the Garden
March 11 @ 8:30 am - 3:00 pm$46
in partnership with Dogwood Studio Yoga and Bev Dyer
Dates: Saturday, October 29, 2022
Time: 8:30 a.m. – 3:00 p.m.
Location: Reeves Auditorium and Garden Grounds
Fee: $46 ($41 Members); includes nature journal!
Participants will explore how we can embody the meaning of HOPE in our mind, body, and heart with the beautiful backdrop of the fall colors of the North Carolina Botanical Garden. Through the integration of mindfulness practices of gentle yoga, meditation and creative journaling practices, participants will have the opportunity to express themselves to foster community, resilience, and hopeful intention.
Join us at 7:30 for an optional hike before the event!